P1 Performance Centre

and Gym

At P1 Performance Centre and Gym we carry the same ethos as Performance 1st Coaching where we strive to give every client the opportunity to receive top level coaching whilst maitaining a frinedly and inclusive environment. Where you are looking to buld on your athletic development or just getting into fitness, we offer something for you.

Memberships

At P1 Performance Centre we like to keep things simple. We offer only 3 types of memberships to our clients.

Our Gym Only memberships gives access to any open gym sessions where you are free to train and follow your own plan.

Our second membership is our Silver Membership. This membership gives you access to any open gym sessions as well as 3 classes a week.

Our third option is our Gold Membership which gives you unlimited access to all our classes as well as open gym.

Classes

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Metcons

A blend of resistance training and conditioning work at a high intensity.

HYROX Classes

As an official Hyrox affiliated gym we offer specific Hyrox sessions.

Ladies Hour

A 1 hour session dedicated to our female members with a variety of training methods.

Introduction to Training

This session is dedicated to those who are new to the gym where your coach will take you through the basics of training.

Partner Workout

This session is one to bring a friend to, or get paired up with someone else in the class.

Parent and Baby

For new mums to get back into training and bring the little one with them.