Perfomance Coaching
STEFAN MORROW
ABOUT ME
STEFAN MORROW
​My name is Stefan and I am the Head Performance coach and founder of Performance 1st. Whilst completing my Degree in Sports Performance coaching and Health and working in the industry for a number of years it became apparent that there was something missing. Only elite level athletes were having access to premium, evidence based and scientifically backed coaching.This in turn came with a very premium price tag. Therefore, Performance 1st was born, were every client is offered top level coaching to achieve the elite version of themselves.
Our facility
P1 Performance Centre and
A functional fitness facility based around strength and conditioning. Our facility provides a friendly professional environment that welcomes clients of all ages and abilities. At P1 Performance Centre we pride ourselves on making our gym and classes accesible and inclusive to all regardless of training experience.
"DO TODAY WHAT OTHERS WONT, SO
TOMORROW YOU CAN DO WHAT OTHERS CANT"
Services
At Performance 1st we offer a range of services to meet the needs of our clients. Performance 1st coaching is not only passionate about working with sports athletes, but also recreational fitness enthusiasts, general gym goers, rehabilitation after injury and those looking to begin their fitness journey.